![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/a9w8ygq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://preview.redd.it/9ybn0wjuk1381.png?width=640&crop=smart&auto=webp&s=55d784806f3bbdd0f3e23658bb571e81090481fb)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Vitamin-B12-deficiency-Hair-loss-due-to-a-deficiency-2472619.jpg?r=1589876382464)
Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk
![Amazon.com: Nicole + Brizee N+B Hair Growth Vitamins - with Biotin, Vitamin C, Zinc, and Vitamin B12 - Natural-Based Hair Care Formula - Made in The USA - (30 Day Supply)(1-Pack) : Amazon.com: Nicole + Brizee N+B Hair Growth Vitamins - with Biotin, Vitamin C, Zinc, and Vitamin B12 - Natural-Based Hair Care Formula - Made in The USA - (30 Day Supply)(1-Pack) :](https://m.media-amazon.com/images/I/61KMecteElL._AC_UF350,350_QL80_.jpg)
Amazon.com: Nicole + Brizee N+B Hair Growth Vitamins - with Biotin, Vitamin C, Zinc, and Vitamin B12 - Natural-Based Hair Care Formula - Made in The USA - (30 Day Supply)(1-Pack) :
![Amazon.com: Love Wellness Healthy Hair Probiotics, 30 Capsules - Probiotic Blend Support Hair Growth and Healthy Scalp for Thicker, Fuller Looking Hair - AnaGain Nu, Biotin, Vitamin B12 & B6 - Safe Amazon.com: Love Wellness Healthy Hair Probiotics, 30 Capsules - Probiotic Blend Support Hair Growth and Healthy Scalp for Thicker, Fuller Looking Hair - AnaGain Nu, Biotin, Vitamin B12 & B6 - Safe](https://m.media-amazon.com/images/I/71Ogi9zo2nL.jpg)