My Kettlebell Journey: Inactive to Swings to Litvinov's : r/kettlebell
Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
My KB programming for aesthetics : r/kettlebell
3 Year Transformation. Thank you, kettlebells. : r/kettlebell
The kettlebell literally saved me in more ways than I can explain. The right is 7 months ago and the left was this morning. Only KB and jump ropes. I saw the
Would appreciate a form check and some pointers. I'm slowly incorporating more kettlebell routines in my workout and any advice would be appreciated. : r/kettlebell
My transformation over the course of 2020 (physique pics at the end) : r/ kettlebell
6 weeks body re-comp with Simple and Sinister - follow-up to my previous post : r/kettlebell
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
Hi. My name is Levi. I joined this sub 1 yr ago today & Ive never done DFW. reddit confessional : r/kettlebell
Tactical Kettlebell: My experience : r/tacticalbarbell
In the woods .sandbag n kettlebell workout : r/physique
I'm the Chief Fitness Officer at Onnit, John Wolf, Ask Me Anything : r/ kettlebell
Why kettlebell swings are better than running — Jake Dermer
Kettlebell-Made Posterior Chain! : r/kettlebell
Kb TrAiNiNg Is OnLy GoOd FoR eNdUrAnCe. KBs have been my main implement for the last 9 yrs or so. This May will be 4 yrs of GS methods and the last
Kettlebell Hypertrophy - Pt 2: How Though? : r/kettlebell
Lost 19kg on the last 3 months, doing cardio, kettlebel and a balanced diet. Thanks to this reddit, I feel great : r/kettlebell
Your body 1 year on kettlebells: August 2020 vs. September 2021 : r/ kettlebell
Incorrectly Powered Kettlebell Swing : r/Kettlebell_training
On Performance VS Physique with Kettlebells : r/kettlebell
2 x 32kg Press comparison Aug 2020 & June 2021 : r/kettlebell
Protect Your Back Don't Cast The Kettlebell : r/Kettlebell_training
My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
